Choices, Quick and Healthy Cooking
Bring the natural goodness of fruits, vegetables, nuts, legumes, and grains together to form delicious, heart-healthy meals that can be made in minutes. These meatless recipes are low in cholesterol, fat, and sodium, and loaded with great taste.
This book by Cheryl Thomas Peters, D.T.R., contains creative breakfasts, powerful portable lunches, eat-at-home lunch occasions, dinners on the run and guilt-free desserts. Each recipe includes: tips on building balanced meals, a non-dairy egg-less alternative for vegan vegetarians, timesaving ideas and a complete nutritional analysis.
Spiral, 137 pages, $12.99.
More Choices for a Healthy Low-Fat You
Continuing on the success of the first Choices cookbook, Cheryl Thomas Peters, D.T.R., brings us another book brimming with irresistible breakfasts, high-energy lunches, quick and easy dinners and deserts.
Spiral, 143 pages, $12.99.
Newstart Lifestyle Cookbook
Newstart stands for the eight elements that give you health, vigor, and healing: Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest, and Trust in Divine power.
With the recipes included in the Newstart Lifestyle Cookbook, the Weimar Institute has developed more than a diet plan--they've developed a new way to live.
Paper, 228 pages, $19.99.
Seasoned With Love
It is no secret that pastoral wives are some of the best cooks in the world. Whether they are preparing huge quantities of food for potluck dinners or entertaining angels unawares, food and fellowship form an integral part of their lives. Now these special women share their favorite vegetarian (ovo-lacto) recipes from around the globe.
You will find this new book a joy to give, a pleasure to read and a bounty of exciting dishes for your table.
Spiral, 320 pages, $14.95.